Massage Services & Rates
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Swedish Massage (Relaxation)
Swedish Massage is a very relaxing, light, and soothing style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Therapeutic Massage
Therapeutic Massage is a massage that, incorporates a combination of massage techniques personally tailored to address specific health concerns while stimulating relaxation. While therapeutic massage includes deep tissue, it does not exclusively focus on the deep layers.
This service is more suited for clients wanting a mixture of Swedish & Deep Tissue Massage during session.
Assisted Stretching
Assisted stretching is a technique that involves having one person guide another person through a stretch or series of stretches to increase mobility, improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.
**ATTENTION**
Clients are encouraged to bring in or wear Activewear to stretch session for your comfort. Thank you!
Mobile Massage
Enjoy the spa experience in the comfort of your home!
Mobile Chair Massage
(This service is ideal for group events at home, workplace, or etc. Travel fees are included. )
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.